{"id":98,"date":"2026-09-07T08:04:56","date_gmt":"2026-09-06T23:04:56","guid":{"rendered":"https:\/\/lifetipzone.com\/?p=98"},"modified":"2026-09-07T08:04:56","modified_gmt":"2026-09-06T23:04:56","slug":"%ec%b4%88%eb%b3%b4-%ec%a7%81%ec%9e%a5%ec%9d%b8%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b1%b4%ea%b0%95%ec%8a%b5%ea%b4%80-%ea%b4%80%eb%a6%ac%eb%b2%95-%ec%b2%98%ec%9d%8c%eb%b6%80%ed%84%b0-%eb%ac%b4%eb%84%88","status":"publish","type":"post","link":"https:\/\/lifetipzone.com\/?p=98","title":{"rendered":"\ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc744 \uc704\ud55c \uac74\uac15\uc2b5\uad00 \uad00\ub9ac\ubc95 \ucc98\uc74c\ubd80\ud130 \ubb34\ub108\uc9c0\uc9c0 \uc54a\ub294 \ub8e8\ud2f4"},"content":{"rendered":"

\ucc98\uc74c \uc9c1\uc7a5\uc0dd\ud65c\uc744 \uc2dc\uc791\ud558\uba74 \uc0dd\uac01\ubcf4\ub2e4 \ub9ce\uc740 \uac83\uc774 \ud55c\uaebc\ubc88\uc5d0 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud559\uc0dd \ub54c\ubcf4\ub2e4 \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc774 \ube68\ub77c\uc9c0\uace0, \ucd9c\ud1f4\uadfc \uc2dc\uac04\uc774 \uc0dd\uae30\uace0, \ud558\ub8e8 \ub300\ubd80\ubd84\uc744 \uc815\ud574\uc9c4 \uacf5\uac04\uc5d0\uc11c \ubcf4\ub0b4\uac8c \ub429\ub2c8\ub2e4. \uc810\uc2ec\uc2dc\uac04\ub3c4 \ub0b4 \ub9c8\uc74c\ub300\ub85c \uc815\ud558\uae30 \uc5b4\ub835\uace0, \uac11\uc791\uc2a4\ub7fd\uac8c \uc57c\uadfc\uc774\ub098 \ud68c\uc2dd\uc774 \uc0dd\uae38 \ub54c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0 \ub3cc\uc544\uc624\uba74 \uc544\ubb34\uac83\ub3c4 \ud558\uae30 \uc2eb\uc744 \uc815\ub3c4\ub85c \uc9c0\uccd0\uc11c \uc6b4\ub3d9\uc774\ub098 \uac74\uac15\uad00\ub9ac\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub4a4\ub85c \ubc00\ub9ac\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc98\uc74c \uba87 \uc8fc\ub294 \uc0c8\ub85c\uc6b4 \ud658\uacbd\uc5d0 \uc801\uc751\ud558\ub290\ub77c \uc815\uc2e0\uc774 \uc5c6\uc5b4 \ubab8 \uc0c1\ud0dc\uae4c\uc9c0 \uc0b4\ud544 \uc5ec\uc720\uac00 \ubd80\uc871\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc740 \ucee4\ud53c\ub85c \ub300\uc2e0\ud558\uace0, \uc810\uc2ec\uc740 \ub3d9\ub8cc\ub4e4\uacfc \uae09\ud558\uac8c \uba39\uace0, \uc624\ud6c4\uc5d0\ub294 \ub2e8 \uc74c\uc2dd\uc774\ub098 \ucee4\ud53c\ub97c \ucd94\uac00\ud558\uace0, \ud1f4\uadfc\ud558\uba74 \ubc30\ub2ec \uc74c\uc2dd\uc73c\ub85c \ud558\ub8e8\ub97c \ub9c8\ubb34\ub9ac\ud558\ub294 \uc0dd\ud65c\uc774 \uc5b4\ub290\uc0c8 \uc775\uc219\ud574\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\uc800\ub3c4 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c \ud328\ud134\uc5d0 \uc801\uc751\ud574\uc57c \ud560 \ub54c\ub294 \u201c\uc870\uae08\ub9cc \uc9c0\ub098\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uad1c\ucc2e\uc544\uc9c0\uaca0\uc9c0\u201d\ub77c\uace0 \uc0dd\uac01\ud588\ub358 \uc801\uc774 \ub9ce\uc558\ub294\ub370\uc694. \uc624\ud788\ub824 \ucc98\uc74c \ub9cc\ub4e4\uc5b4\uc9c4 \uc2b5\uad00\uc774 \uba87 \ub2ec \ub3d9\uc548 \uadf8\ub300\ub85c \uc774\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc558\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc218\uba74\uacfc \uc2dd\uc0ac, \uc6c0\uc9c1\uc784\uc740 \ud55c \ubc88 \ud750\ud2b8\ub7ec\uc9c4 \ub4a4 \ub2e4\uc2dc \ubc14\uafb8\ub824\uace0 \ud558\uba74 \uc0dd\uac01\ubcf4\ub2e4 \ub354 \uc5b4\ub835\ub354\ub77c\uace0\uc694.<\/p>\n

\uadf8\ub798\uc11c \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc77c\uc218\ub85d \uc644\ubcbd\ud55c \uac74\uac15\uad00\ub9ac \uacc4\ud68d\ubcf4\ub2e4 \uc9c1\uc7a5\uc0dd\ud65c\uc5d0 \uc801\uc751\ud558\uba74\uc11c\ub3c4 \ubb34\ub108\uc9c0\uc9c0 \uc54a\uc744 \ucd5c\uc18c\ud55c\uc758 \uc0dd\ud65c \uae30\uc900<\/strong>\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc131\uc778\uc758 \uac74\uac15\uc744 \uc704\ud574 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4\ud65c\ub3d9\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uc810\uc740 \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. CDC\ub294 \uc131\uc778\uc774 \uc7a5\uae30\uc801\uc73c\ub85c \uc77c\uc8fc\uc77c\uc5d0 \ucd5c\uc18c 150\ubd84\uc758 \uc911\uac15\ub3c4 \uc2e0\uccb4\ud65c\ub3d9\uacfc \uc8fc 2\uc77c \uc774\uc0c1\uc758 \uadfc\ub825\uc6b4\ub3d9\uc744 \ubaa9\ud45c\ub85c \ud558\ub3c4\ub85d \uad8c\uc7a5\ud558\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc801\uc740 \uc591\uc758 \ud65c\ub3d9\uc774\ub77c\ub3c4 \uc804\ud600 \ud558\uc9c0 \uc54a\ub294 \uac83\ubcf4\ub2e4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4. \uc989, \ucde8\uc5c5\uacfc \ub3d9\uc2dc\uc5d0 \ud5ec\uc2a4\uc7a5\uc744 \ub9e4\uc77c \uac00\uc57c \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc9c0\uae08 \ud560 \uc218 \uc788\ub294 \uc791\uc740 \uc6c0\uc9c1\uc784\ubd80\ud130 \uc2dc\uc791\ud574\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uccab \uc9c1\uc7a5\uc0dd\ud65c\uc744 \uc2dc\uc791\ud55c \uc0ac\ub78c\uc774 \uac74\uac15\uc2b5\uad00\uc744 \uc5b4\ub5bb\uac8c \ub9cc\ub4e4\uc5b4\uc57c \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\ub294\uc9c0, \ucd9c\uadfc\ubd80\ud130 \ud1f4\uadfc\uae4c\uc9c0 \ud604\uc2e4\uc801\uc73c\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ud558\ub098\uc529 \uc815\ub9ac\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc98\uc74c \uc9c1\uc7a5\uc0dd\ud65c\uc744 \uc2dc\uc791\ud558\uba74 \uac74\uac15\uc2b5\uad00\uc774 \uc27d\uac8c \ubb34\ub108\uc9c0\ub294 \uc774\uc720<\/h2>\n

\ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc774 \uac74\uac15\uad00\ub9ac\ub97c \uc5b4\ub824\uc6cc\ud558\ub294 \uac00\uc7a5 \ud070 \uc774\uc720\ub294 \uc758\uc9c0\uac00 \ubd80\uc871\ud574\uc11c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ud558\ub8e8\uc758 \uad6c\uc870\uac00 \uac11\uc790\uae30 \ub2ec\ub77c\uc84c\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

\ud559\uc0dd\uc774\ub098 \ucde8\uc5c5 \uc900\ube44 \uae30\uac04\uc5d0\ub294 \ud53c\uace4\ud558\uba74 \uc870\uae08 \ub2a6\uac8c \uc77c\uc5b4\ub098\uac70\ub098 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc5c8\uc9c0\ub9cc \uc9c1\uc7a5\uc5d0\uc11c\ub294 \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ucd9c\uadfc\ud574\uc57c \ud558\uace0, \uc5c5\ubb34 \uc77c\uc815\uc5d0 \ub9de\ucdb0 \uc0dd\ud65c\ud574\uc57c \ud558\uba70, \uc608\uc0c1\ud558\uc9c0 \ubabb\ud55c \uc77c\uc774 \uc0dd\uaca8\ub3c4 \uc5b4\ub290 \uc815\ub3c4 \ub300\uc751\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ud2b9\ud788 \uccab \uc9c1\uc7a5\uc5d0\uc11c\ub294 \uc5c5\ubb34 \uc790\uccb4\ubcf4\ub2e4 \uae34\uc7a5\uac10 \ub54c\ubb38\uc5d0 \ub354 \ud53c\uace4\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0c8\ub85c\uc6b4 \uc0ac\ub78c\uc758 \uc774\ub984\uc744 \uae30\uc5b5\ud574\uc57c \ud558\uace0, \uc5c5\ubb34 \ubc29\uc2dd\uc744 \uc775\ud600\uc57c \ud558\uace0, \uc2e4\uc218\ud558\uc9c0 \uc54a\uc73c\ub824\uace0 \uacc4\uc18d \uc2e0\uacbd\uc744 \uc368\uc57c \ud569\ub2c8\ub2e4. \ud1f4\uadfc\ud574\ub3c4 \u201c\uc624\ub298 \ub0b4\uac00 \uc81c\ub300\ub85c \ud588\ub098?\u201d\ub77c\ub294 \uc0dd\uac01\uc774 \uacc4\uc18d \ub0a8\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\uc2e4\uc81c\ub85c NIOSH\ub294 \uc5c5\ubb34 \ud53c\ub85c\uac00 \ub2e8\uc21c\ud55c \uc878\ub9bc\ub9cc\uc744 \uc758\ubbf8\ud558\uc9c0 \uc54a\uc73c\uba70 \uc2a4\ud2b8\ub808\uc2a4, \uc815\uc2e0\uc801\uc73c\ub85c \ubd80\ub2f4\uc774 \ud070 \uc5c5\ubb34, \uae34 \uadfc\ubb34\uc2dc\uac04 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uacfc \uc5f0\uacb0\ub420 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4. \ud53c\ub85c\uac00 \ucee4\uc9c0\uba74 \uc9d1\uc911\ub825\uacfc \ud310\ub2e8\ub825\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \ucc98\uc74c\ubd80\ud130 \ub108\ubb34 \ub9ce\uc740 \uac74\uac15 \ubaa9\ud45c\ub97c \ucd94\uac00\ud558\uba74 \uc624\ud788\ub824 \uc0c8\ub85c\uc6b4 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u201c\ud68c\uc0ac\uc5d0 \uc801\uc751\ud558\uba74\uc11c \uc6b4\ub3d9\ub3c4 \ub9e4\uc77c \ud574\uc57c\uc9c0.\u201d<\/p>\n

\u201c\uc544\uce68\ub3c4 \uc644\ubcbd\ud558\uac8c \ucc59\uaca8 \uba39\uc5b4\uc57c\uc9c0.\u201d<\/p>\n

\u201c\ucee4\ud53c\ub3c4 \ub04a\uc5b4\uc57c\uc9c0.\u201d<\/p>\n

\u201c\ubc24 10\uc2dc\uc5d0\ub294 \uaf2d \uc790\uc57c\uc9c0.\u201d<\/p>\n

\uc774\ub7f0 \uc2dd\uc73c\ub85c \uc5ec\ub7ec \uaddc\uce59\uc744 \ub3d9\uc2dc\uc5d0 \ub9cc\ub4e4\uba74 \uc5b4\ub290 \ud558\ub098\ub97c \ub193\ucce4\uc744 \ub54c \uc804\uccb4 \uacc4\ud68d\uae4c\uc9c0 \ud3ec\uae30\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc5d0\uac8c \ud544\uc694\ud55c \uac83\uc740 \uc644\ubcbd\ud568\uc774 \uc544\ub2c8\ub77c \uc801\uc751\ud560 \uc218 \uc788\ub294 \uc5ec\uc720\ub97c \ub0a8\uae34 \uac74\uac15\ub8e8\ud2f4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\uac00\uc7a5 \uba3c\uc800 \uc9c0\ucf1c\uc57c \ud560 \uac83\uc740 \uc218\uba74\uc2dc\uac04\uc774\ub2e4<\/h2>\n

\uccab \uc9c1\uc7a5\uc0dd\ud65c\uc744 \uc2dc\uc791\ud558\uba74 \uac00\uc7a5 \uba3c\uc800 \ubb34\ub108\uc9c0\uae30 \uc26c\uc6b4 \uac83\uc774 \uc7a0\uc785\ub2c8\ub2e4.<\/p>\n

\uc544\uce68\uc5d0\ub294 \uc77c\ucc0d \uc77c\uc5b4\ub098\uc57c \ud558\uc9c0\ub9cc \ud1f4\uadfc \ud6c4 \uc2dc\uac04\uc774 \uc544\uae5d\ub2e4\ub294 \uc0dd\uac01 \ub54c\ubb38\uc5d0 \ub2a6\uac8c\uae4c\uc9c0 \ud734\ub300\ud3f0\uc774\ub098 \uc601\uc0c1\uc744 \ubcf4\uac8c \ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \u201c\ud68c\uc0ac \ub54c\ubb38\uc5d0 \ud558\ub8e8\ub97c \ub2e4 \ubcf4\ub0c8\ub294\ub370 \uc9c0\uae08\uc774\ub77c\ub3c4 \ub0b4 \uc2dc\uac04\uc744 \uac00\uc838\uc57c\uaca0\ub2e4\u201d\ub294 \ub9c8\uc74c\uc774 \uc0dd\uae30\ub294 \uac83\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubb38\uc81c\ub294 \uc774\ub7f0 \uc0dd\ud65c\uc774 \ubc18\ubcf5\ub418\uba74 \uc7a0\ub4dc\ub294 \uc2dc\uac04\uc740 \ub2a6\uc740\ub370 \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc740 \uadf8\ub300\ub85c\ub77c \uc218\uba74\uc774 \uacc4\uc18d \ubd80\uc871\ud574\uc9c4\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.<\/p>\n

NIH\ub294 \uac00\ub2a5\ud55c \ud55c \ub9e4\uc77c \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc790\uace0 \uc77c\uc5b4\ub098\uace0, \ucde8\uce68 \uac00\uae4c\uc6b4 \uc2dc\uac04\uc5d0\ub294 \uce74\ud398\uc778\uacfc \uc804\uc790\uae30\uae30 \uc0ac\uc6a9\uc744 \uc904\uc774\ub294 \ub4f1\uc758 \uc218\uba74\uc2b5\uad00\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

\ucc98\uc74c \ud68c\uc0ac\uc5d0 \ub4e4\uc5b4\uac14\ub2e4\uba74 \uc6b4\ub3d9 \uacc4\ud68d\ubcf4\ub2e4 \uba3c\uc800 \uc544\ub798 \uc138 \uac00\uc9c0\ub9cc \ud655\uc778\ud574\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  • \ucd9c\uadfc\ud558\ub824\uba74 \uba87 \uc2dc\uc5d0 \uc77c\uc5b4\ub098\uc57c \ud558\ub294\uac00?<\/li>\n
  • \uadf8 \uc2dc\uac04\uc5d0 \uc77c\uc5b4\ub098\uae30 \uc704\ud574 \uba87 \uc2dc\ubd80\ud130 \uc7a0\ub4e4 \uc900\ube44\ub97c \ud574\uc57c \ud558\ub294\uac00?<\/li>\n
  • \uc790\uae30 \uc804 \uc2dc\uac04\uc744 \ub108\ubb34 \uae38\uac8c \ud734\ub300\ud3f0\uc5d0 \uc4f0\uace0 \uc788\uc9c0\ub294 \uc54a\uc740\uac00?<\/li>\n<\/ul>\n

    \uc218\uba74\uc2dc\uac04\uc744 \uc644\ubcbd\ud558\uac8c \ub9de\ucd94\ub294 \uac83\uc774 \uc5b4\ub835\ub2e4\uba74 \uc6b0\uc120 \ucde8\uce68 \uc2dc\uac04\uc744 \ud3c9\uc18c\ubcf4\ub2e4 20~30\ubd84 \uc815\ub3c4\ub9cc \uc55e\ub2f9\uaca8\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc800\ub3c4 \uc544\uce68 \uc6b4\ub3d9\ubd80\ud130 \ub9cc\ub4e4\uc5b4\uc57c \uac74\uac15\ud55c \uc0dd\ud65c\uc774\ub77c\uace0 \uc0dd\uac01\ud588\ub358 \uc801\uc774 \uc788\ub294\ub370\uc694. \uc7a0\uc774 \ubd80\uc871\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\ub3d9 \uc77c\uc815\uae4c\uc9c0 \ub123\uc73c\ub2c8 \uc624\ud788\ub824 \ub354 \uc9c0\ucce4\uc2b5\ub2c8\ub2e4. \uacb0\uad6d \uba3c\uc800 \uc7a0\uc744 \uc870\uae08 \uc548\uc815\uc2dc\ud0a4\uace0 \ub09c \ub4a4\uc5d0\uc57c \ub2e4\ub978 \uc2b5\uad00\ub3c4 \ubd99\uc77c \uc5ec\uc720\uac00 \uc0dd\uacbc\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc544\uce68\uc740 \uac70\ucc3d\ud55c \ub8e8\ud2f4\ubcf4\ub2e4 \ucd9c\uadfc \uc900\ube44\uac00 \ub35c \ud798\ub4e4\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774 \uba3c\uc800\ub2e4<\/h2>\n

    \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc740 \uc544\uce68\ub9c8\ub2e4 \uc2dc\uac04\uc774 \ubd80\uc871\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ud68c\uc0ac\uc5d0 \ub2a6\uc744\uae4c \uae34\uc7a5\ud558\ub2e4 \ubcf4\ub2c8 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \uc53b\uace0 \uc637\uc744 \uc785\uace0 \uc815\uc2e0\uc5c6\uc774 \uc9d1\uc744 \ub098\uc11c\uac8c \ub429\ub2c8\ub2e4. \uadf8\ub798\uc11c \uac74\uac15\ud55c \uc544\uce68\uc744 \ub9cc\ub4e4\uaca0\ub2e4\uace0 \uac11\uc790\uae30 \ud55c \uc2dc\uac04 \uc77c\ucc0d \uc77c\uc5b4\ub098 \uc6b4\ub3d9\ud558\uac70\ub098 \uc544\uce68 \uc2dd\uc0ac\ub97c \uc9c1\uc811 \uc900\ube44\ud558\ub294 \uacc4\ud68d\uc744 \uc138\uc6b0\uba74 \uba70\uce60 \ubabb \uac08 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/p>\n

    \ucc28\ub77c\ub9ac \uc804\ub0a0 \ubc24\uc5d0 \uc544\uce68\uc758 \uc77c\uc744 \uc904\uc5ec\ub450\ub294 \ud3b8\uc774 \ub0ab\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc804\ub0a0 \uc900\ube44\ud574\ub450\uba74 \uc88b\uc740 \uac83<\/h3>\n
      \n
    • \ub2e4\uc74c \ub0a0 \uc785\uc744 \uc637 \uc815\ud558\uae30<\/li>\n
    • \uac00\ubc29\uacfc \ud544\uc694\ud55c \ubb3c\uac74 \ucc59\uae30\uae30<\/li>\n
    • \uad50\ud1b5\uce74\ub4dc\ub098 \uc0ac\uc6d0\uc99d \ud655\uc778\ud558\uae30<\/li>\n
    • \uac04\ub2e8\ud55c \uc544\uce68 \uc74c\uc2dd \uc900\ube44\ud558\uae30<\/li>\n
    • \ubb3c\ubcd1 \uc900\ube44\ud558\uae30<\/li>\n<\/ul>\n

      \uc774\ub807\uac8c \ud558\uba74 \uc544\uce68\uc5d0 \uc120\ud0dd\ud574\uc57c \ud560 \uac83\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n

      \uadf8\ub9ac\uace0 \uae30\uc0c1 \ud6c4\uc5d0\ub294 \ubb3c \ud55c \ucef5, \uac04\ub2e8\ud55c \uc138\uc218\uc640 \uc900\ube44, \uc9e7\uc740 \uc2a4\ud2b8\ub808\uce6d \uc815\ub3c4\ub9cc \uc788\uc5b4\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n

      \uac74\uac15\ud55c \uc544\uce68\uc758 \ubaa9\ud45c\ub294 \ud68c\uc0ac\uc5d0 \uac00\uae30 \uc804\uc5d0 \uc774\ubbf8 \uc9c0\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc870\uae08 \ub354 \uc5ec\uc720\ub86d\uac8c \ucd9c\uadfc\uc744 \uc2dc\uc791\ud558\ub294 \uac83<\/strong>\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

      \uc544\uce68 \uc2dd\uc0ac\ub97c \ubabb \ucc59\uaca8\ub3c4 \ubb34\uc870\uac74 \uad76\ub294 \ud328\ud134\uc740 \ud53c\ud558\uae30<\/h2>\n

      \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc544\uce68\ubd80\ud130 \ub4e0\ub4e0\ud55c \uc2dd\uc0ac\ub97c \ud574\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc544\uce68\uc5d0\ub294 \uc2dd\uc695\uc774 \uac70\uc758 \uc5c6\ub294 \uc0ac\ub78c\ub3c4 \uc788\uace0 \ucd9c\uadfc\uc2dc\uac04 \ub54c\ubb38\uc5d0 \uc2dd\uc0ac\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      \uadf8\ub807\ub2e4\uace0 \uc624\uc804 \ub0b4\ub0b4 \ucee4\ud53c\ub9cc \ub9c8\uc2dc\uace0 \uc810\uc2ec\uae4c\uc9c0 \ubc84\ud2f0\ub294 \ud328\ud134\uc774 \ubc18\ubcf5\ub418\ub294 \uac83\ub3c4 \ud3b8\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      \ud2b9\ud788 \uc810\uc2ec\uc2dc\uac04\uc774 \ub2a6\uac70\ub098 \uc624\uc804 \ud68c\uc758\uac00 \ub9ce\uc740 \uc9c1\uc7a5\uc774\ub77c\uba74 \uac04\ub2e8\ud55c \uc74c\uc2dd\uc744 \uc900\ube44\ud574\ub450\ub294 \ubc29\ubc95\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n

      \uc608\ub97c \ub4e4\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

        \n
      • \ubc14\ub098\ub098\uc640 \uc6b0\uc720<\/li>\n
      • \uc694\uac70\ud2b8\uc640 \uacfc\uc77c<\/li>\n
      • \uc0b6\uc740 \ub2ec\uac40<\/li>\n
      • \uac04\ub2e8\ud55c \ud1b5\uace1\ubb3c \uc2dd\ud488<\/li>\n
      • \ub450\uc720\uc640 \uacfc\uc77c<\/li>\n
      • \uc791\uc740 \uc0cc\ub4dc\uc704\uce58<\/li>\n<\/ul>\n

        \uc911\uc694\ud55c \uac83\uc740 \uc644\ubcbd\ud55c \uac74\uac15\uc2dd\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

        \ub108\ubb34 \ubc30\uace0\ud508 \uc0c1\ud0dc\uae4c\uc9c0 \ubc84\ud2f0\uc9c0 \uc54a\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

        \uc810\uc2ec\uc2dc\uac04\uc774 \ub410\uc744 \ub54c \uc774\ubbf8 \uadf9\ub3c4\ub85c \ubc30\uac00 \uace0\ud504\uba74 \uc2dd\uc0ac\ub97c \uae09\ud558\uac8c \ud558\uace0 \uc591\ub3c4 \ub298\uc5b4\ub098\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc624\uc804\uc5d0 \ud544\uc694\ud55c \ub9cc\ud07c\ub9cc \uac04\ub2e8\ud558\uac8c \ucc59\uae30\uba74 \uc810\uc2ec\ub3c4 \uc870\uae08 \uc5ec\uc720\ub86d\uac8c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uccab \uc9c1\uc7a5\uc5d0\uc11c\ub294 \uc810\uc2ec\uc2dc\uac04\uc744 \uac74\uac15\ub8e8\ud2f4\uc758 \uc911\uc2ec\uc73c\ub85c \ud65c\uc6a9\ud558\uae30<\/h2>\n

        \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc5d0\uac8c \uac00\uc7a5 \ud65c\uc6a9\ud558\uae30 \uc88b\uc740 \uc2dc\uac04\uc774 \uc810\uc2ec\uc2dc\uac04\uc785\ub2c8\ub2e4.<\/p>\n

        \uc544\uce68\uacfc \ud1f4\uadfc \ud6c4\uc5d0\ub294 \uc608\uc0c1\ud558\uc9c0 \ubabb\ud55c \ubcc0\uc218\uac00 \ub9ce\uc9c0\ub9cc, \uc810\uc2ec\uc2dc\uac04\uc740 \ub300\ubd80\ubd84 \uc5b4\ub290 \uc815\ub3c4 \ud655\ubcf4\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub807\ub2e4\uace0 \uc810\uc2ec\uc2dc\uac04\uc5d0 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud55c\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

        \uc2dd\uc0ac \ud6c4 5~10\ubd84 \uc815\ub3c4\ub9cc \uac78\uc5b4\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n

        \ud68c\uc0ac \uc8fc\ubcc0\uc744 \ud55c \ubc14\ud034 \uac77\uac70\ub098, \uac00\uae4c\uc6b4 \uce74\ud398\uae4c\uc9c0 \uac78\uc5b4\uac00\uac70\ub098, \uac74\ubb3c \uc548\uc5d0\uc11c \uc870\uae08 \uc6c0\uc9c1\uc774\ub294 \uc2dd\uc73c\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        CDC\ub294 \uc2e0\uccb4\ud65c\ub3d9\uc744 \ud55c \ubc88\uc5d0 \ubaa8\ub450 \ud560 \ud544\uc694 \uc5c6\uc774 \uc791\uc740 \ub2e8\uc704\ub85c \ub098\ub204\uc5b4 \uc2e4\ucc9c\ud560 \uc218 \uc788\uc73c\uba70, \uc9e7\uc740 \ud65c\ub3d9\ub3c4 \uc804\uccb4 \ud65c\ub3d9\ub7c9\uc5d0 \ud3ec\ud568\ub420 \uc218 \uc788\ub2e4\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n

        \ucc98\uc74c\ubd80\ud130 \uc8fc\ub2f9 150\ubd84\uc774\ub77c\ub294 \uc22b\uc790\ub97c \ucc44\uc6b0\ub824\uace0 \ubd80\ub2f4\uc744 \ub290\ub07c\uae30\ubcf4\ub2e4 \uc810\uc2ec \ud6c4 10\ubd84 \uac77\uae30\ub97c \ud3c9\uc77c\uc5d0 \ubc18\ubcf5\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694.<\/p>\n

        \uadf8\uac83\ub9cc\uc73c\ub85c\ub3c4 \uc77c\uc8fc\uc77c\uc5d0 50\ubd84 \uc815\ub3c4\uc758 \uc6c0\uc9c1\uc784\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud655\ubcf4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ud558\ub8e8 \uc885\uc77c \uc549\uc544 \uc788\ub294 \uc2b5\uad00\uc744 \ub2f9\uc5f0\ud558\uac8c \ubc1b\uc544\ub4e4\uc774\uc9c0 \uc54a\uae30<\/h2>\n

        \uc0ac\ubb34\uc9c1\uc73c\ub85c \uccab \ucde8\uc5c5\uc744 \ud558\uba74 \uc0dd\uac01\ubcf4\ub2e4 \uc624\ub798 \uc549\uc544 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \ub180\ub77c\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

        \ucd9c\uadfc\ud574\uc11c \uc549\uace0, \ud68c\uc758\ub97c \uc704\ud574 \uc774\ub3d9\ud588\ub2e4 \ub2e4\uc2dc \uc549\uace0, \uc810\uc2ec\uc744 \uba39\uace0 \ub3cc\uc544\uc640 \ub610 \uc549\uc2b5\ub2c8\ub2e4. \uc5b4\ub290 \ub0a0\uc740 \ud654\uc7a5\uc2e4\uacfc \uc810\uc2ec\uc2dc\uac04\uc744 \uc81c\uc678\ud558\uba74 \uac70\uc758 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uadf8\ub798\uc11c \ubcc4\ub3c4\ub85c \uc6b4\ub3d9\uc744 \ud558\ub290\ub0d0\uc640 \uad00\uacc4\uc5c6\uc774 \uc5c5\ubb34 \uc911 \uc6c0\uc9c1\uc784\uc744 \ub123\ub294 \uc2b5\uad00\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

        CDC \uc5ed\uc2dc \uc131\uc778\uc5d0\uac8c \u201c\ub354 \uc6c0\uc9c1\uc774\uace0 \ub35c \uc549\ub294 \uac83\u201d\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

        \ubc29\ubc95\uc740 \uc5b4\ub835\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ud68c\uc0ac\uc5d0\uc11c \uc6c0\uc9c1\uc784\uc744 \ub298\ub9ac\ub294 \ubc29\ubc95<\/h3>\n
          \n
        • \ud55c \uc2dc\uac04\uc5d0 \ud55c \ubc88 \ubb3c \ub9c8\uc2dc\ub7ec \uc77c\uc5b4\ub098\uae30<\/li>\n
        • \ud654\uc7a5\uc2e4\uc744 \ub2e4\ub140\uc628 \ub4a4 \ubc14\ub85c \uc549\uc9c0 \uc54a\uace0 \uc7a0\uae50 \uac77\uae30<\/li>\n
        • \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8 \ud55c \uce35 \uc774\uc6a9\ud558\uae30<\/li>\n
        • \uc804\ud654\ud560 \ub54c \uac00\ub2a5\ud558\uba74 \uc7a0\uae50 \uc11c \uc788\uae30<\/li>\n
        • \uc810\uc2ec \ud6c4 \uac74\ubb3c \uc8fc\ubcc0 \uac77\uae30<\/li>\n
        • \ud1f4\uadfc\ud560 \ub54c \uac00\uae4c\uc6b4 \uac70\ub9ac\ub294 \uac77\uae30<\/li>\n<\/ul>\n

          \uc774\ub7f0 \uc6c0\uc9c1\uc784\uc740 \uc6b4\ub3d9\ucc98\ub7fc \ub290\uaef4\uc9c0\uc9c0 \uc54a\uc9c0\ub9cc \ud558\ub8e8 \uc804\uccb4\ub85c \ubcf4\uba74 \uaf64 \ud070 \ucc28\uc774\uac00 \uc0dd\uae41\ub2c8\ub2e4.<\/p>\n

          \uc800\ub294 \ud558\ub8e8 30\ubd84 \uc6b4\ub3d9\uc744 \ubabb \ud558\uba74 \uadf8\ub0a0\uc740 \uc544\uc608 \uc6b4\ub3d9\ud558\uc9c0 \uc54a\uc740 \ub0a0\uc774\ub77c\uace0 \uc0dd\uac01\ud55c \uc801\uc774 \uc788\uc5c8\ub294\ub370\uc694. \uc2e4\uc81c \uc9c1\uc7a5\uc0dd\ud65c\uc5d0\uc11c\ub294 \uc774\ub7f0 \uc791\uc740 \uc6c0\uc9c1\uc784\uc744 \uafb8\uc900\ud788 \uc313\ub294 \ubc29\ubc95\uc774 \ud6e8\uc52c \ud604\uc2e4\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ucee4\ud53c\ub97c \uc5c5\ubb34 \uc801\uc751 \ub3c4\uad6c\ub85c \ub108\ubb34 \ub9ce\uc774 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uae30<\/h2>\n

          \uc0c8\ub85c\uc6b4 \uc5c5\ubb34\ub97c \ubc30\uc6b0\ub2e4 \ubcf4\uba74 \uba38\ub9ac\uac00 \uc27d\uac8c \ud53c\uace4\ud574\uc9d1\ub2c8\ub2e4. \uc624\uc804 \ud68c\uc758\uac00 \ub05d\ub09c \ub4a4 \ucee4\ud53c \ud55c \uc794, \uc810\uc2ec \ub4a4 \ud55c \uc794, \uc624\ud6c4 \uc878\ub9b4 \ub54c \ub2e4\uc2dc \ud55c \uc794\uc744 \ub9c8\uc2dc\ub2e4 \ubcf4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uce74\ud398\uc778 \uc12d\ucde8\uac00 \ub298\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ucc98\uc74c\uc5d0\ub294 \ucee4\ud53c\uac00 \uc9d1\uc911\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc838\ub3c4 \ub2a6\uc740 \uc2dc\uac04\uae4c\uc9c0 \uc774\uc5b4\uc9c0\uba74 \ubc24 \uc218\uba74\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uba74\uc774 \ud754\ub4e4\ub9ac\uba74 \ub2e4\uc74c \ub0a0 \ub2e4\uc2dc \ud53c\uace4\ud574\uc11c \ucee4\ud53c\ub97c \ucc3e\ub294 \ud750\ub984\uc774 \ubc18\ubcf5\ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub798\uc11c \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc774\ub77c\uba74 \ucc98\uc74c\ubd80\ud130 \u201c\ud68c\uc0ac\uc5d0\uc11c\ub294 \ucee4\ud53c\ub97c \uacc4\uc18d \ub9c8\uc2dc\ub294 \uac8c \ub2f9\uc5f0\ud558\ub2e4\u201d\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub354\ub77c\ub3c4 \ubb3c\uc744 \uac19\uc774 \ub450\uace0, \uc624\ud6c4 \ub2a6\uc740 \uc2dc\uac04\uc5d0\ub294 \uce74\ud398\uc778 \uc12d\ucde8\ub97c \uc870\uc808\ud558\ub294 \uc2dd\uc73c\ub85c \uae30\uc900\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.<\/p>\n

          \ud2b9\ud788 \uc624\ud6c4\ub9c8\ub2e4 \ucee4\ud53c\uac00 \uaf2d \ud544\uc694\ud558\ub2e4\uba74 \ub2e8\uc21c\ud788 \uce74\ud398\uc778\uc774 \ubd80\uc871\ud55c \uac8c \uc544\ub2c8\ub77c \uc804\ub0a0 \uc7a0\uc774 \ubd80\uc871\ud558\uc9c0 \uc54a\uc558\ub294\uc9c0\ub3c4 \ud568\uaed8 \ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ubb3c \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc740 \ucc45\uc0c1 \ud658\uacbd\ubd80\ud130 \ubc14\uafb8\uae30<\/h2>\n

          \uc2e0\uc785 \uc2dc\uc808\uc5d0\ub294 \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\ub2e4 \ubcf4\uba74 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc78a\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

          \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098\ub3c4 \ub418\ub294\uc9c0 \uad1c\ud788 \ub208\uce58\ub97c \ubcf4\uac70\ub098, \uc0c8\ub85c\uc6b4 \uc5c5\ubb34\ub97c \ubc30\uc6b0\ub290\ub77c \uba87 \uc2dc\uac04\uc774 \uadf8\ub300\ub85c \uc9c0\ub098\uac00\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

          \uc774\ub7f4 \ub54c\ub294 \uc758\uc9c0\ubcf4\ub2e4 \ud658\uacbd\uc744 \uc774\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

          \ucc45\uc0c1 \uc704\uc5d0 \ubb3c\ubcd1\uc774\ub098 \ucef5\uc744 \ub208\uc5d0 \ubcf4\uc774\ub294 \uacf3\uc5d0 \ub450\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

          \uadf8\ub9ac\uace0 \uc2dc\uac04\uc744 \ub530\ub85c \uc678\uc6b0\uae30\ubcf4\ub2e4 \uae30\uc874 \ud589\ub3d9\uc5d0 \ubd99\uc5ec\ubcf4\uc138\uc694.<\/p>\n

            \n
          • \ucd9c\uadfc\ud558\uba74 \ubb3c \ud55c \ucef5<\/li>\n
          • \uc810\uc2ec \uba39\uace0 \ubb3c \ud55c \ucef5<\/li>\n
          • \uc624\ud6c4 \ucee4\ud53c \uc804\uc5d0 \ubb3c \uba3c\uc800 \ub9c8\uc2dc\uae30<\/li>\n
          • \ud1f4\uadfc\ud558\uae30 \uc804 \ubb3c \uc870\uae08 \ub9c8\uc2dc\uae30<\/li>\n<\/ul>\n

            \uc774 \uc815\ub3c4\ub9cc\uc73c\ub85c\ub3c4 \ubb3c \ub9c8\uc2dc\ub294 \ud69f\uc218\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub298 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uac74\uac15\uc2b5\uad00\uc740 \uae30\uc5b5\ud558\ub824\uace0 \uc560\uc4f0\ub294 \uac83\ubcf4\ub2e4 \ub208\uc5d0 \ubcf4\uc774\uace0 \ud589\ub3d9\ud558\uae30 \uc27d\uac8c \ub9cc\ub4e4\uc5b4\ub450\ub294 \uac83<\/strong>\uc774 \ud6e8\uc52c \uc624\ub798\uac11\ub2c8\ub2e4.<\/p>\n

            \uc2e0\uc785\uc774\ub77c\uace0 \ud654\uc7a5\uc2e4\uc774\ub098 \ud734\uc2dd\uc744 \uc9c0\ub098\uce58\uac8c \ucc38\uc9c0 \uc54a\uae30<\/h2>\n

            \ucc98\uc74c \ud68c\uc0ac\uc5d0 \ub4e4\uc5b4\uac00\uba74 \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \uac83\ub3c4 \uad1c\ud788 \uc2e0\uacbd \uc4f0\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \u201c\uc9c0\uae08 \ub098\uac00\ub3c4 \ub418\ub098?\u201d<\/p>\n

            \u201c\ub2e4\ub4e4 \uc77c\ud558\ub294\ub370 \ub098\ub9cc \uc26c\uc5b4\ub3c4 \ub418\ub098?\u201d<\/p>\n

            \uc774\ub7f0 \uc0dd\uac01 \ub54c\ubb38\uc5d0 \ud654\uc7a5\uc2e4\uc744 \ubbf8\ub8e8\uace0, \ubb3c\ub3c4 \uc548 \ub9c8\uc2dc\uace0, \uc810\uc2ec\uc2dc\uac04\uae4c\uc9c0 \uacc4\uc18d \ucef4\ud4e8\ud130 \uc55e\uc5d0 \uc788\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ud558\uc9c0\ub9cc \uc815\uc0c1\uc801\uc778 \ud734\uc2dd\uacfc \ud654\uc7a5\uc2e4 \uc774\uc6a9\uc740 \uc5c5\ubb34\ub97c \uc81c\ub300\ub85c \uc9c0\uc18d\ud558\uae30 \uc704\ud55c \uae30\ubcf8\uc801\uc778 \uc0dd\ud65c\uc785\ub2c8\ub2e4.<\/p>\n

            \uc624\ud788\ub824 \uba87 \uc2dc\uac04\uc529 \uacc4\uc18d \uc549\uc544 \uc9d1\uc911\ud558\ub824\uace0 \ud558\uba74 \uc624\ud6c4\uc5d0\ub294 \uc9d1\uc911\ub825\uc774 \ub354 \ud06c\uac8c \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc77c\uc218\ub85d \ucc98\uc74c\ubd80\ud130 \ud544\uc694\ud55c \ud734\uc2dd\uc744 \uc9c0\ub098\uce58\uac8c \uc8c4\ucc45\uac10 \uc5c6\uc774 \uc0ac\uc6a9\ud558\ub294 \uc2b5\uad00<\/strong>\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

            1~2\ubd84 \uc815\ub3c4 \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098 \ubb3c\uc744 \ub9c8\uc2dc\uace0 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \uc5c5\ubb34\ub97c \ud53c\ud558\ub294 \ud589\ub3d9\uc774 \uc544\ub2c8\ub77c \ub2e4\uc74c \uc5c5\ubb34\ub97c \uacc4\uc18d\ud558\uae30 \uc704\ud55c \ub9ac\uc14b \uc2dc\uac04\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uba74 \ud3b8\ud569\ub2c8\ub2e4.<\/p>\n

            \ud68c\uc2dd\uacfc \uc678\uc2dd\uc774 \uc788\uc5b4\ub3c4 \uac74\uac15\ub8e8\ud2f4 \uc804\uccb4\ub97c \ud3ec\uae30\ud558\uc9c0 \uc54a\uae30<\/h2>\n

            \uc9c1\uc7a5\uc0dd\ud65c\uc744 \ucc98\uc74c \uc2dc\uc791\ud558\uba74 \ud68c\uc2dd\uc774\ub098 \ub3d9\ub8cc\ub4e4\uacfc\uc758 \uc2dd\uc0ac\ub3c4 \uc0c8\ub85c\uc6b4 \uacbd\ud5d8\uc785\ub2c8\ub2e4.<\/p>\n

            \uac74\uac15\uad00\ub9ac\ub97c \uc2dc\uc791\ud588\ub2e4\uace0 \ub9e4\ubc88 \ubaa8\uc784\uc744 \ud53c\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ubb38\uc81c\ub294 \ud55c \ubc88 \ub2a6\uac8c \uba39\uac70\ub098 \ub9ce\uc774 \uba39\uc740 \ub4a4 \u201c\uc774\ubc88 \uc8fc\ub294 \uc774\ubbf8 \ub9dd\ud588\ub2e4\u201d\uba74\uc11c \ub098\uba38\uc9c0 \uc0dd\ud65c\uae4c\uc9c0 \ubaa8\ub450 \ub193\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \ud68c\uc2dd \ub2e4\uc74c \ub0a0\uc740 \ud2b9\ubcc4\ud55c \ubcf4\uc0c1\uc774\ub098 \uadf9\ub2e8\uc801\uc778 \uc2dd\uc0ac \uc81c\ud55c\ubcf4\ub2e4 \ud3c9\uc18c \uc0dd\ud65c\ub85c \ub3cc\uc544\uac00\ub294 \uac83\uc774 \ub354 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n

            \uc544\uce68\uc774\ub098 \uc810\uc2ec\uc744 \uc544\uc608 \uad76\uae30\ubcf4\ub2e4 \ud3c9\uc18c\ucc98\ub7fc \uba39\uace0, \ubb3c\uc744 \ucc59\uae30\uace0, \uac00\ub2a5\ud558\uba74 \uac00\ubccd\uac8c \uac77\uace0, \uadf8\ub0a0 \ubc24\uc740 \uc7a0\uc744 \ucda9\ubd84\ud788 \uc790\ub294 \uc2dd\uc785\ub2c8\ub2e4.<\/p>\n

            \uac74\uac15\ub8e8\ud2f4\uc740 \ud2b9\ubcc4\ud55c \uc77c\uc774 \uc5c6\ub294 \ub0a0\ub9cc \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

            \uc608\uc678\uac00 \uc0dd\uae34 \ub2e4\uc74c \uc815\uc0c1\uc801\uc778 \ud750\ub984\uc73c\ub85c \ub2e4\uc2dc \ub3cc\uc544\uc624\ub294 \uac83\uae4c\uc9c0 \ud3ec\ud568\ud574\uc11c \uac74\uac15\ub8e8\ud2f4<\/strong>\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ud1f4\uadfc \ud6c4 \uc6b4\ub3d9\uc740 \u2018\ucd5c\uc18c \ubc84\uc804\u2019\uc744 \ud558\ub098 \ub9cc\ub4e4\uc5b4\ub450\uae30<\/h2>\n

            \uc2e0\uc785\uc0ac\uc6d0 \uc2dc\uc808\uc5d0\ub294 \ud1f4\uadfc \ud6c4 \uc608\uc0c1\ubcf4\ub2e4 \ud6e8\uc52c \ud53c\uace4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub798\uc11c \ub9e4\uc77c \ud5ec\uc2a4\uc7a5\uc744 \uac00\uaca0\ub2e4\ub294 \uacc4\ud68d\ubcf4\ub2e4 \u201c\uc815\ub9d0 \ud53c\uace4\ud55c \ub0a0\uc5d0\ub3c4 \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\u201d\uc744 \ud558\ub098 \ub9cc\ub4e4\uc5b4\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uc608\ub97c \ub4e4\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ud3c9\uc18c \ucee8\ub514\uc158<\/h3>\n

            20~30\ubd84 \uac77\uae30 \ub610\ub294 \uc6b4\ub3d9<\/p>\n

            \uc870\uae08 \ud53c\uace4\ud55c \ub0a0<\/h3>\n

            10\ubd84 \uc0b0\ucc45<\/p>\n

            \uc815\ub9d0 \uc9c0\uce5c \ub0a0<\/h3>\n

            \uc9d1 \uc55e 5\ubd84 \uac77\uae30 \ub610\ub294 \uc2a4\ud2b8\ub808\uce6d 3\ubd84<\/p>\n

            \uc774\ub807\uac8c \uc138 \ub2e8\uacc4\ub85c \ub098\ub220\ub450\uba74 \uc6b4\ub3d9\uc744 \uc644\uc804\ud788 \ud3ec\uae30\ud558\ub294 \ub0a0\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n

            CDC\ub3c4 \uc5b4\ub5a4 \uc591\uc758 \uc2e0\uccb4\ud65c\ub3d9\uc774\ub77c\ub3c4 \uac74\uac15\uc0c1 \uc774\uc810\uc774 \uc788\uc73c\uba70, \ud65c\ub3d9\ub7c9\uc744 \ub098\ub220\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n

            \uc800\ub3c4 \u201c30\ubd84\uc744 \ubabb \ud558\uba74 \uc548 \ud55c\ub2e4\u201d\ub294 \uae30\uc900\uc744 \uac00\uc9c0\uace0 \uc788\uc744 \ub54c\ubcf4\ub2e4 5\ubd84\uc9dc\ub9ac \ucd5c\uc18c \ub8e8\ud2f4\uc744 \ub9cc\ub4e0 \ub4a4 \ud6e8\uc52c \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uc8fc\ub9d0\uc740 \ud3c9\uc77c \ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\ub418 \uc0dd\ud65c \uc804\uccb4\ub97c \ub4a4\uc9d1\uc9c0\ub294 \uc54a\uae30<\/h2>\n

            \uccab \uc9c1\uc7a5\uc0dd\ud65c\uc744 \uc2dc\uc791\ud558\uba74 \uae08\uc694\uc77c \ubc24\uc774 \uc815\ub9d0 \ubc18\uac11\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub3d9\uc548 \ubabb \uc7a4\ub358 \uc7a0\uc744 \uc790\uace0 \uc2f6\uace0, \ub2a6\uac8c\uae4c\uc9c0 \ub180\uace0 \uc2f6\uace0, \uc544\ubb34\uac83\ub3c4 \ud558\uc9c0 \uc54a\uace0 \ub204\uc6cc \uc788\uace0 \uc2f6\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ubb3c\ub860 \uc26c\ub294 \uac83\uc740 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

            \ud558\uc9c0\ub9cc \ud1a0\uc694\uc77c\uacfc \uc77c\uc694\uc77c\uc5d0 \ucde8\uce68\uacfc \uae30\uc0c1 \uc2dc\uac04\uc774 \uc644\uc804\ud788 \ub4a4\uc9d1\ud788\uba74 \uc77c\uc694\uc77c \ubc24 \uc7a0\uc774 \uc548 \uc624\uace0 \uc6d4\uc694\uc77c \uc544\uce68\uc774 \ub2e4\uc2dc \ub354 \ud798\ub4e4\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            NIH\ub294 \uc8fc\ub9d0\uc744 \ud3ec\ud568\ud574 \uac00\ub2a5\ud55c \ud55c \uc77c\uc815\ud55c \uc218\uba74 \uc77c\uc815\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \uac74\uac15\ud55c \uc218\uba74\uc2b5\uad00\uc73c\ub85c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

            \uc8fc\ub9d0\uc5d0\ub294 \ud3c9\uc77c\ubcf4\ub2e4 \uc870\uae08 \ub354 \uc790\ub354\ub77c\ub3c4 \ud558\ub8e8 \uc885\uc77c \uce68\ub300\uc5d0 \uc788\ub294 \uac83\ubcf4\ub2e4\ub294 \ubc16\uc5d0 \uc7a0\uae50 \ub098\uac00 \uac77\uace0, \uc2dd\uc0ac\uc2dc\uac04\ub3c4 \uc9c0\ub098\uce58\uac8c \ubc00\ub9ac\uc9c0 \uc54a\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uc8fc\ub9d0\uc758 \ubaa9\ud45c\ub294 \uac74\uac15\uad00\ub9ac\ub97c \uc5f4\uc2ec\ud788 \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc6d4\uc694\uc77c\uc5d0 \ub2e4\uc2dc \uc2dc\uc791\ud558\uae30 \uc5b4\ub835\uc9c0 \uc54a\uc744 \uc815\ub3c4\ub85c \ud68c\ubcf5\ud558\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

            \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc740 \uac74\uac15\uc2b5\uad00\uc744 \uc138 \uac00\uc9c0\ub9cc \uba3c\uc800 \uc815\ud574\ub3c4 \ucda9\ubd84\ud558\ub2e4<\/h2>\n

            \ud68c\uc0ac\uc0dd\ud65c\uc744 \uc2dc\uc791\ud558\uc790\ub9c8\uc790 \ubaa8\ub4e0 \uc0dd\ud65c\uc2b5\uad00\uc744 \uac1c\uc120\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uc624\ud788\ub824 \ucc98\uc74c \ud55c\ub450 \ub2ec\uc740 \uc544\ub798 \uc138 \uac00\uc9c0 \uc815\ub3c4\ub9cc \ucc59\uaca8\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n

            \uccab \ubc88\uc9f8: \uc218\uba74\uc2dc\uac04 \uc9c0\ud0a4\uae30<\/h3>\n

            \ucd9c\uadfc\uc5d0 \ub9de\ub294 \uae30\uc0c1 \uc2dc\uac04\uc744 \uba3c\uc800 \uc815\ud558\uace0, \uadf8\uc5d0 \ub9de\ucdb0 \uac00\ub2a5\ud55c \ubc94\uc704\uc5d0\uc11c \ucde8\uce68 \uc2dc\uac04\uc744 \uc77c\uc815\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n

            \ub450 \ubc88\uc9f8: \uc810\uc2ec \ud6c4 10\ubd84 \uc6c0\uc9c1\uc774\uae30<\/h3>\n

            \uac78\uc744 \uc218 \uc788\ub2e4\uba74 \uac77\uace0, \ub0a0\uc528\uac00 \uc88b\uc9c0 \uc54a\ub2e4\uba74 \uac74\ubb3c \uc548\uc774\ub77c\ub3c4 \uc870\uae08 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/p>\n

            \uc138 \ubc88\uc9f8: \ubb3c\uc744 \ub208\uc55e\uc5d0 \ub450\uae30<\/h3>\n

            \ucd9c\uadfc\ud558\uba74\uc11c \ubb3c\ubcd1\uc744 \ucc45\uc0c1\uc5d0 \uc62c\ub824\ub450\uace0 \uc624\uc804\uacfc \uc624\ud6c4\uc5d0 \uc870\uae08\uc529 \ub9c8\uc2ed\ub2c8\ub2e4.<\/p>\n

            \uc774 \uc138 \uac00\uc9c0\uac00 \uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9c4 \ub4a4 \uc544\uce68 \uc2dd\uc0ac, \uadfc\ub825\uc6b4\ub3d9, \uc2a4\ud2b8\ub808\uce6d \uac19\uc740 \ub2e4\ub978 \uc2b5\uad00\uc744 \ud558\ub098\uc529 \ucd94\uac00\ud574\ub3c4 \ub2a6\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uac74\uac15\uc2b5\uad00\uc740 \ube60\ub974\uac8c \ub9ce\uc774 \ub9cc\ub4dc\ub294 \uc0ac\ub78c\uc774 \uc774\uae30\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uba87 \ub2ec \ub4a4\uc5d0\ub3c4 \uc720\uc9c0\ud558\uace0 \uc788\ub294 \uc0ac\ub78c\uc774 \uacb0\uad6d \uac00\uc7a5 \ub9ce\uc740 \uac83\uc744 \uc5bb\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

            \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc744 \uc704\ud55c \ud604\uc2e4\uc801\uc778 \ud558\ub8e8 \uac74\uac15\ub8e8\ud2f4<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
            \uc2dc\uac04\ub300<\/th>\n\uac74\uac15\uc2b5\uad00<\/th>\n\ud604\uc2e4\uc801\uc778 \uae30\uc900<\/th>\n<\/tr>\n<\/thead>\n
            \uae30\uc0c1 \ud6c4<\/td>\n\ubb3c \ub9c8\uc2dc\uace0 \ubab8 \uae68\uc6b0\uae30<\/td>\n1~3\ubd84<\/td>\n<\/tr>\n
            \ucd9c\uadfc\uae38<\/td>\n\uac00\ub2a5\ud55c \ub9cc\ud07c \uac77\uae30<\/td>\n5~10\ubd84<\/td>\n<\/tr>\n
            \ucd9c\uadfc \ud6c4<\/td>\n\ubb3c\ubcd1\uc744 \ucc45\uc0c1 \uc704\uc5d0 \ub450\uae30<\/td>\n\ubc14\ub85c \uc2e4\ucc9c<\/td>\n<\/tr>\n
            \uc624\uc804 \uc5c5\ubb34<\/td>\n\ud55c\ub450 \ubc88 \uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub098\uae30<\/td>\n1~2\ubd84<\/td>\n<\/tr>\n
            \uc810\uc2ec<\/td>\n\ub108\ubb34 \uae09\ud558\uc9c0 \uc54a\uac8c \uc2dd\uc0ac\ud558\uae30<\/td>\n\uac00\ub2a5\ud55c \ubc94\uc704<\/td>\n<\/tr>\n
            \uc810\uc2ec \ud6c4<\/td>\n\uac00\ubccd\uac8c \uac77\uae30<\/td>\n5~10\ubd84<\/td>\n<\/tr>\n
            \uc624\ud6c4<\/td>\n\ucee4\ud53c \uc804\uc5d0 \ubb3c \uba3c\uc800 \ubcf4\uae30<\/td>\n1\ubd84<\/td>\n<\/tr>\n
            \ud1f4\uadfc \ud6c4<\/td>\n\uac77\uae30 \ub610\ub294 \uc2a4\ud2b8\ub808\uce6d<\/td>\n5~20\ubd84<\/td>\n<\/tr>\n
            \ucde8\uce68 \uc804<\/td>\n\uc5c5\ubb34\uc640 \ud654\uba74\uc5d0\uc11c \uac70\ub9ac \ub450\uae30<\/td>\n20\ubd84 \uc815\ub3c4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

            \uc5ec\uae30 \uc788\ub294 \uac83\uc744 \ub9e4\uc77c \uc804\ubd80 \uc9c0\ucf1c\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

            \uc77c\uc8fc\uc77c \uc911 \ub300\ubd80\ubd84\uc758 \ub0a0\uc5d0 \uba87 \uac00\uc9c0\ub77c\ub3c4 \ubc18\ubcf5\ub418\uace0 \uc788\ub2e4\uba74 \uc774\ubbf8 \uc88b\uc740 \ucd9c\ubc1c\uc785\ub2c8\ub2e4.<\/p>\n

            \uac74\uac15\ub8e8\ud2f4\uc774 \ubb34\ub108\uc9c4 \ub0a0\uc5d0\ub294 \uc774\ub807\uac8c \uc0dd\uac01\ud558\uae30<\/h2>\n

            \ucd08\ubcf4 \uc9c1\uc7a5\uc778\uc740 \uc5c5\ubb34\ub3c4 \uc775\ud600\uc57c \ud558\uace0 \uc778\uac04\uad00\uacc4\uc5d0\ub3c4 \uc801\uc751\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uc0dd\ud65c\uc774 \uacc4\ud68d\ub300\ub85c \ud758\ub7ec\uac00\uc9c0 \uc54a\ub294 \ub0a0\uc774 \ub2f9\uc5f0\ud788 \uc0dd\uae41\ub2c8\ub2e4.<\/p>\n

            \uc57c\uadfc \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\uc744 \ubabb \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ud68c\uc2dd \ub54c\ubb38\uc5d0 \ub2a6\uac8c \uc798 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uc810\uc2ec \ud6c4 \uc0b0\ucc45\uc744 \ubabb \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub0a0 \uac74\uac15\ub8e8\ud2f4\uc774 \ubb34\ub108\uc84c\ub2e4\uace0 \ub2e4\uc74c \ub0a0\uae4c\uc9c0 \ud3ec\uae30\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ub2e4\uc74c \ub0a0 \uc544\uce68 \ubb3c \ud55c \ucef5\uc744 \ub9c8\uc2dc\ub294 \uc21c\uac04 \ub2e4\uc2dc \uc2dc\uc791\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

            \uac74\uac15\uad00\ub9ac\uc5d0\uc11c \uc911\uc694\ud55c \uac83\uc740 \uc5f0\uc18d \uae30\ub85d\ubcf4\ub2e4 \ubcf5\uadc0 \uc18d\ub3c4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

            \uc800\ub3c4 \uc608\uc804\uc5d0\ub294 \ud558\ub8e8\ub77c\ub3c4 \uacc4\ud68d\uc744 \ub193\uce58\uba74 \uc6d4\uc694\uc77c\ubd80\ud130 \ub2e4\uc2dc \uc2dc\uc791\ud558\uaca0\ub2e4\uace0 \uc0dd\uac01\ud588\ub294\ub370\uc694. \uadf8\ub807\uac8c \ubbf8\ub8e8\ub2e4 \ubcf4\uba74 \uba70\uce60\uc774 \uae08\ubc29 \uc9c0\ub098\uac14\uc2b5\ub2c8\ub2e4. \uc774\uc81c\ub294 \ud558\ub8e8\uac00 \ud754\ub4e4\ub824\ub3c4 \ub2e4\uc74c \ud589\ub3d9 \ud558\ub098\ubd80\ud130 \ubc14\ub85c \uc6d0\ub798\ub300\ub85c \ub3cc\uc544\uc624\ub294 \ubc29\ubc95\uc774 \ud6e8\uc52c \ud604\uc2e4\uc801\uc774\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n

            \ucc98\uc74c\ubd80\ud130 \ubb34\ub108\uc9c0\uc9c0 \uc54a\ub294 \uac74\uac15\ub8e8\ud2f4 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h2>\n

            \uc544\ub798 \ud56d\ubaa9 \uc911 \ud604\uc7ac \uc0dd\ud65c\uc5d0\uc11c \uac00\ub2a5\ud55c \uac83\ubd80\ud130 \uccb4\ud06c\ud574\ubcf4\uc138\uc694.<\/p>\n

              \n
            • \ud3c9\uc77c \uae30\uc0c1\uc2dc\uac04\uc774 \ud06c\uac8c \ud754\ub4e4\ub9ac\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n
            • \uc218\uba74\uc744 \uc904\uc5ec\uac00\uba70 \uc6b4\ub3d9\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n
            • \uc624\uc804 \ub0b4\ub0b4 \ucee4\ud53c\ub9cc \ub9c8\uc2dc\uace0 \ubc84\ud2f0\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n
            • \ucc45\uc0c1 \uc704\uc5d0 \ubb3c\uc744 \ub450\uace0 \uc790\uc8fc \ub9c8\uc2e0\ub2e4.<\/li>\n
            • \ud55c \uc2dc\uac04 \uc774\uc0c1 \uc549\uc544 \uc788\uc73c\uba74 \ud55c \ubc88\uc740 \uc6c0\uc9c1\uc778\ub2e4.<\/li>\n
            • \uc810\uc2ec \ud6c4 5~10\ubd84\uc774\ub77c\ub3c4 \uac77\ub294\ub2e4.<\/li>\n
            • \uc624\ud6c4 \ub2a6\uc740 \ucee4\ud53c\uac00 \uc2b5\uad00\uc774 \ub418\uc9c0 \uc54a\uac8c \ud55c\ub2e4.<\/li>\n
            • \ud1f4\uadfc \ud6c4 \ucd5c\uc18c 5\ubd84\uc758 \uc6c0\uc9c1\uc784 \uae30\uc900\uc774 \uc788\ub2e4.<\/li>\n
            • \ud68c\uc2dd \ub2e4\uc74c \ub0a0 \ud3c9\uc18c \uc0dd\ud65c\ub85c \ub3cc\uc544\uc628\ub2e4.<\/li>\n
            • \uc8fc\ub9d0\uc5d0 \uc0dd\ud65c\uc2dc\uac04\uc744 \uc644\uc804\ud788 \ub4a4\uc9d1\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n
            • \ud558\ub8e8 \uc2e4\ud328\ud588\ub2e4\uace0 \uc77c\uc8fc\uc77c \uc804\uccb4\ub97c \ud3ec\uae30\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n
            • \ucc98\uc74c\uc5d0\ub294 \uac74\uac15\uc2b5\uad00\uc744 \uc138 \uac00\uc9c0 \uc815\ub3c4\ub9cc \uc720\uc9c0\ud55c\ub2e4.<\/li>\n<\/ul>\n

              \uccb4\ud06c\uac00 \uba87 \uac1c \uc548 \ub41c\ub2e4\uace0 \uac71\uc815\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

              \uc624\ud788\ub824 \uc9c0\uae08 \ubd80\uc871\ud55c \ubd80\ubd84\uc774 \ubb34\uc5c7\uc778\uc9c0 \ud655\uc778\ud588\ub2e4\uba74 \uac74\uac15\ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uae30 \ud6e8\uc52c \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

              \ucc98\uc74c \uc9c1\uc7a5\uc0dd\ud65c\uc744 \uc2dc\uc791\ud558\uba74 \uc0dd\uac01\ubcf4\ub2e4 \ub9ce\uc740 \uac83\uc774 \ud55c\uaebc\ubc88\uc5d0 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ud559\uc0dd \ub54c\ubcf4\ub2e4 \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc774 \ube68\ub77c\uc9c0\uace0, \ucd9c\ud1f4\uadfc \uc2dc\uac04\uc774 \uc0dd\uae30\uace0, \ud558\ub8e8 \ub300\ubd80\ubd84\uc744 \uc815\ud574\uc9c4 \uacf5\uac04\uc5d0\uc11c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/lifetipzone.com\/index.php?rest_route=\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifetipzone.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifetipzone.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifetipzone.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifetipzone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98"}],"version-history":[{"count":1,"href":"https:\/\/lifetipzone.com\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions"}],"predecessor-version":[{"id":99,"href":"https:\/\/lifetipzone.com\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions\/99"}],"wp:attachment":[{"href":"https:\/\/lifetipzone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifetipzone.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifetipzone.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}